Xavier's Wellness Program for students, staff and faculty is coordinated through the Counseling and Wellness Center. The Wellness Program encourages the Xavier community to be the best that they can be in every area of their lives- physically, mentally, emotionally, socially, spiritually, intellectually, academically and occupationally.
The program management has expanded to include the "Wellness Network" which includes many departments and organizations on campus (click here to read the latest issue of the Counseling & Wellness newsletter).
Wellness Awareness Week
"Make Wellness Your Prime Time"
Third Week in October
Activities include:
"Walk a Mile w/ President Francis"
Aerobics classes
Blood Pressure/ Glucose/ Cholesterol Screenings
Health Exhibits
Speech and Hearing Screenings
Spiritual Wellness
Nutritional information
Vision Screening
Many more healthy activites
Click here for more information.
Walking Club
The Counseling and Wellness Center is sponsoring a Walking Club in an effort to encourage the Xavier community to "GET MOVING" to develop a healthier lifestyle. So "LET'S GET WALKIN' XAVIER."
Come by the Counseling Center and sign up for a walking team or use our online registration form below. As a member you will be given information on healthy walking and other incentives.
To get more information, contact Mr. Keys at ext. 7366
Biggest Loser Contest
Click here for more information.
Denim Day
DeStress Day
Recovery Day
Other Wellness Programs
Employee Health and Fitness Day
Wellness Awareness Day
Wellness Peer Counseling
