Why should I seek personal counseling?
You are encouraged to seek personal counseling for a wide range of issues whether feeling depressed, dealing with stress, issues with self-esteem or relationship conflict.
What is personal counseling like?
Individual counseling involves meeting with a trained behavioral health professional where confidentiality is essential. You will begin with an intake where you will be asked a couple of questions, address your treatment plan, and establish goals you want to accomplish. From there, you will schedule to
follow up with a counselor to see how you are progressing and if meeting treatment plan goals or if want to adjust goals.